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40-30-30 Fat Burning Nutrition |
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| Nutritionists Joyce and Gene Daoust helped design the Zone TM diet -- and now they`ve made it simple for everyone to use and understand with their bestselling book, 40-30-30 Fat-Burning Nutrition. You`ll quickly and easily learn how to eat balanced meals: 40 percent of your calories coming from carbohydrates, 30 percent from protein and 30 percent from fat. You`ll begin to burn fat, add muscle and increase your metabolism. Best of all, your body will keep the weight off once you reach your goal. |
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